Beansandyoga

Practical, healthful eating and living.

Hello World! December 8, 2008

Filed under: Uncategorized — beansandyoga @ 4:47 pm

I am here at your request.  You’ve told me that I don’t look my age.  You’ve asked me how I stay thin, how I eat, whether I work out.

This blog is for you.  It will contain what I’m eating, practical food prep, and insights into how to overcome the call of the couch.

Take what you like, leave the rest.

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