Beansandyoga

Practical, healthful eating and living.

Fitness can Sneak up on You December 11, 2008

Filed under: Fitness/Keep in motion,Uncategorized — beansandyoga @ 10:04 am
Tags: , , , ,

Legs 121108 Great fitness routines, I’ve decided, make you forget that you’re working out.  When I was in college, daily walking a mile or more to and from classes, I was in pretty good shape.  When I started working, I missed being outdoors so much that the first thing I’d do when I got home was grab my bike.

I’m not a big fan of loud aerobics or group fitness classes, although I do take yoga.  Working out at home, in front of a DVD, has never worked for me.  Nor have treadmills or bike machines.

I need to be outdoors.  Walking, biking, roller blading, it all helps.

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