Both can be bought in amounts that will last about a week at a time or longer. Both can be easily tossed into a lunch bag at the last minute, and I confess, I keep my snacks at my desk. Usually, however, I do have a container of either frozen soup (to be heated at lunch) or a mix of berries and yogurt frozen into a single serving container. That is all the cooling needed for this snack. When that mid-afternoon slog hits, I reach for these and perk right up.
Afternoon Energy Boost August 12, 2010