Beansandyoga

Practical, healthful eating and living.

What is “Clean” Eating? October 10, 2010

Filed under: Uncategorized — beansandyoga @ 7:32 am

I noticed a new magazine on a news stand: “Clean Eating.”  The inside description states that clean eating is not a diet, but a lifestyle. It’s about consuming food in its most natural state.

That’s a philosophy that’s worked for me for years!  If you cut out processed foods, you really can eat anything you want. It’s smart, and nutritious. It gets to that, “Would you rather pay the grocer or the doctor?” philosophy.  Why take in all those processed foods toxins, only to wake up with a disease, body damage, surgery or worse later in life?

I welcome this magazine.  Here’s a link to its website: www.cleaneatingmag.com

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